Adult Classes

Challenge yourself and have fun while improving your fitness

Circus classes at The Circus Spot are both goal oriented and fun.

Not only will you get stronger and more flexible, you will also learn real circus skills in a small group, which means that you receive lots of individual attention from our professional trainers.

Our classes follow the Circus Training Australia curriculums, so you know you are in safe hands! For the dedicated aerialists, we have huge 8m ceilings for all those drops and spins, and a maximum of 2 students per piece of equipment. While our state-of-the-art circus equipment will allow you to accomplish your acrobatic goals.

Tissu, Trapeze and Aerial Hoop

Students who are new to aerials start in a class called Aerial Basics. During this 11 week students develop strength while learning the foundational skills in Hoop, Tissu (Aerial Silks) and Trapeze.

Find out more about Aerial Basics here…

Up for more of a challenge? Try jumping straight into a level 1 course in either Tissu or Trapeze and Aerial Hoop. View our timetable for more info.

Tumbling & Handstands

Our tumbling sessions will have you flipping and twisting, while handstands will challenge your core strength and shoulder muscles.

These acrobatic classes are suitable for beginners – advanced students alike.

Check out our timetable to find a session to suit you.

Circus Conditioning and Stretch

These floor-based fitness classes utilize elements of gymnastics, yoga, dance and circus to strengthen and increase your flexibility ready for aerial and acrobatic classes.

Circus Conditioning and Stretch classes are also excellent cross-training for students taking advanced aerial classes.

View session times on our timetable page

Looking for something?

Use our class finder to find exactly what you are looking for

Check out our timetable for a list of all of our current classes