The Aerial Hoop is a steel ring, suspended from a single point. It can be used statically or spinning. Aerial Hoop training incorporates building on and developing a flow of movement as well as strength and flexibility. Basic skills on the hoop share similarities to static trapeze.
Students who are new to Aerial Hoop start in a class called Aerial Basics. This is a term long course where students learn the fundamental skills in Aerial Hoop, Tissu (Aerial Silks) and Trapeze.
To find out more about Aerial Basics, click here to head over to the Aerial Basics page