Adult ClassesChallenge yourself and have fun while improving your fitness
Classes at The Circus Spot are goal oriented and fun.
Not only will you get stronger and more flexible, you will also learn real circus skills in a small group, which means that you receive lots of individual attention from our professional trainers.
Our classes follow the Circus Training Australia curriculums, so you know you are in safe hands! For the dedicated aerialists, we have huge 8m ceilings for all those drops and spins, and a maximum of 2 students per piece of equipment. While our state-of-the-art circus equipment will allow you to accomplish your acrobatic goals.
Tissu, Trapeze and Aerial Hoop
Adult students (16yrs+) who are new to aerials may start in either Aerial Basics or any Level 1 class. During the 11 week term students develop strength while learning the foundational skills in Hoop, Tissu (Aerial Silks) and Trapeze.
Tumbling & Handstands
Our tumbling sessions will have you flipping and twisting, while handstands will challenge your core strength and shoulder muscles.
These acrobatic classes are suitable for beginners – advanced students alike.
Circus Conditioning and Stretch
These floor-based fitness classes utilize elements of gymnastics, yoga, dance and circus to strengthen and increase your flexibility ready for aerial and acrobatic classes.
Circus Conditioning and Stretch classes are also excellent cross-training for students taking advanced aerial classes, and form part of the offerings under the Aerial Addiction package.