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Aerial Basics

Aerial Basics

Are you new to Aerials? This is our adults beginners aerial class. New students start you aerial journey here!

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Tissu (Aerial Silks)

Tissu (Aerial Silks)

Tissu training (also known as Aerial Silks) is a dynamic and challenging way to build strength and improve fitness.  A Tissu is made from super strong fabric that can be climbed in many ways! Once the basic wraps and climbs are mastered, you will be challenged by a...

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Aerial Hoop

Aerial Hoop

The Aerial Hoop is a steel ring, suspended from a single point. It can be used statically or spinning. Aerial Hoop training incorporates building on and developing a flow of movement as well as strength and flexibility. Basic skills on the hoop share similarities to static trapeze.

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Trapeze

The Trapeze is a static apparatus (ie. it does not swing), made from a metal bar and cotton ropes. Trapeze training focuses on strength and flexibility in static poses for beginners and moves to complex transitions and beat techniques for the intermediate-advanced...

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